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Your Pillar of Strength is Your Core

For most of us, we spend the majority of our day sitting at a desk while staring at a computer screen. At the end of the day we find ourselves with all kinds of aches and pains.  Amanda will help us to strengthen our core, de-stress with breathing & stretching exercise that can be done at your desk, and...


Filippi's Pizza Grotto 5353 Kearny Villa Road, San Diego, CA

The world of business continues to change, and so do the technologies driving it forward. While you don't have to be a "geek," as a professional in business or as an owner, you do need to understand the latest technologies and how to best use them in any business so that you don't get left...