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“How Do You Adapt to Change & Uncertainty? Mark Bonser
February 18, 2021 @ 5:30 pm – 8:30 pm
|Join us for Mark Bonser and “How Do You Adapt to Change & Uncertainty?” |
Our world has changed drastically in 2020. For many of us the workplace, and life at home, are much different than we knew them back in March. With experts predicting life may not return to “normal” until the latter part of 2021, we continue to be faced with more uncertainty and change in the months ahead.
We have all been forced to adapt in some way or another to this new “normal”. New surroundings, rules and regulations, ways of communicating, essentially a whole new way of life. Six months on, how do you feel emotionally and physically? How well have you adapted? What challenges are you facing? Are you prepared, personally and professionally, for the next 6-12 months? If not, what do you need to have greater control of your physical, emotional, and even financial wellbeing through the winter and beyond? How can you adapt in a way that empowers you and your family, your friends, your colleagues, and the clients you serve? Course Objective:
In this course you will gain insights into the conscious and unconscious patterns that influence your decisions and actions. Discover how conditioned coping strategies may be holding you back and establish a more proactive response. Develop techniques for taking a progressive approach to change. Understand your thoughts and emotions in a way empowers rather than disempowers you. Walk away with practical steps to handle any changes that lie ahead in your personal and professional life.
Mark Bonser is a Certified Life Coach, Personal Trainer and Nutrition Coach. Originally from England, Mark moved to the US in 2003. He has studied coaching at the Life Coach Institute and Robbins Madanes Center for Strategic Intervention, and gained certifications through the National Academy of Sports Medicine, National Personal Training Institute and Precision Nutrition. He is the owner of Step Beyond Fitness, a private life and health coaching studio in Sacramento, California. His passion is to guide people beyond the confines of their own thinking and bridge the gap from where they are to where they want to be in all areas of life.
Earn 1 CPE Credit
Field of Study: Personal Development – Non-Technical
Program Level: Overview
No prerequisites required
$5.00 for everyone to register!
Don’t forget to pre-purchase Scholarship Tickets!
$5.00 For everyone
Shelly Waddell, Vice-President